Stress resilience training for teachers
A training session on “Psychological mechanisms of stress resilience in teachers” was held at Navoi Innovation University for teachers. During the event, participants learned how to deal with stress that occurs in the work process, how to eliminate it, and how to get out of various unpleasant situations.
The participants in the training tested effective methods for increasing psychological stability, maintaining mental alertness, and maintaining a high level of motivation through practical exercises.
As a result of this training, teachers acquired stress management skills in their work and acquired the necessary knowledge to work more effectively and enthusiastically.
Such events have a positive impact on the professional and personal development of teachers and serve to increase their productivity.
